Macaroni and Cheese nutrition facts

Macaroni and Cheese

Nutrition Facts

Serving size: 1 cup (253 g)

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Amount Per Serving

Calories 280

Calories from fat 90

% Daily Value*

Total Fat 10g

15%

Saturated Fat 6g

30%

Cholesterol 30g

Sodium 1340mg

50%

Total Carbohydrate 35g

12%

Dietary Fiber 3g

10%

Protein 11g

15%

Vitamin A 4%

Vitamin C 0%

Calcium 20%

Iron 10%

Zinc 10%

Thamin 20%

Riboflavin 20%

Niacin 15%

Vitamin B-6 4%

Folate 0%

Vitamin B-12 4%

Phosphorus 25%

Magnesium 8%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs